Fuel Your Health with Personalised Health Coaching & Nutrition
Meet Zoe
So, who am I to tell you how to live your life, right?
My name is Zoe. I’ve spent over a decade working in health, wellbeing and performance, supporting people through physical challenge, lifestyle change and long-term health improvement.
Before qualifying as a Personal Trainer, I worked as a Health & Safety Consultant within the adventure industry. My role was to ensure people could push their limits safely, confidently and sustainably. That balance — encouraging growth while protecting wellbeing — continues to shape how I coach today.
My work now centres on health coaching, with a strong focus on nutrition, behaviour change, lifestyle management and understanding how the body responds at different life stages
I specialise in supporting teenagers, women navigating hormonal changes, and men experiencing hormone-related or lifestyle-driven health challenges.
This often means addressing energy levels, confidence, stress, sleep, relationship with food, body image and movement
How I Work
Together, we’ll build healthy habits, create clarity around food and lifestyle, and help you feel confident in how you fuel your body and mind.
COACHING THAT FITS YOUR LIFE!
I know how busy life can get – trust me! Fuel Potential is all about fitting health, nutrition and wellbeing into your lifestyle. Through personalised health coaching, I guide you step by step, helping you build sustainable routines, balanced eating habits and a positive relationship with food and movement. Whether you prefer support online, at home or in your own environment, I tailor everything to suit your life and your goals.
If you are ready to start your journey or need support and guidance on what that journey may look like, please do feel free to contact me for more information. Fuel Potential Health Coaching has been designed to focus on you, helping to shape and support your health, nutrition and lifestyle goals at a time, pace and structure that works for you.
Email anytime at Zoemcandrew@live.com or mobile on 0773 958 9092.
